LifePage Career Talk on Fitness Training by Jiya Dewan [ Fitness Instructor

Fitness Training

Jiya Dewan
Fitness Instructor | sixteeninches.com

[ 3 years & 7 months Experience ]

LifePage Career Talk on Fitness Training

http://www.lifepage.in/Career.php?id=20180806-0001&in=Career-in-Fitness-Training

Full Talk: https://lifepage.app.link/20180806-0001
Trailer: https://www.youtube.com/watch?v=gQaF2yL6nrY

By Jiya Dewan
[Fitness Instructor in sixteeninches.com]

What is Fitness Training?

Jiya Dewan: "Fitness training works towards broad goals of overall health and well-being, rather than narrow goals of sport competition, larger muscles or concerns over appearance."

How I got into Fitness Training?

Jiya Dewan: "I graduated in history from Ashoka University. I have a certificate in Personal Training from American Council on Exercise and a certificate in Yoga Instruction from Uttarakhand Association. I train at Anytime Fitness and Ojas gyms. I work with sixteeninches.com which is a health supplement app."

Jiya Dewan's LifePage:

http://www.lifepage.in/page/jiyadewan

(Fitness Training, Jiya Dewan, sixteeninches.com, Fitness Instructor, Trainer, Anytime Fitness, Ojas, Healthy Living, Lifestyle, Gym, Gymmimg)

[This Career Talk covers]


What Is:
1)	Fitness Training

Education:
2)	Nutrition & Body Composition
3)	Anatomy & Muscle Functions
4)	General Health
5)	Safety Measures

Skills:
6)	Communication Skills
7)	Hard Work & Consistency
8)	Agility
9)	Motivating Attitude
10)	Patience & Understanding

Positives:
11)	Service to Community
12)	Self Motivation & Fitness
13)	Enhanced Personality
14)	Recognition
15)	Sense of Empowerment

Challenges:
16)	Time Consuming
17)	Strict Diet & No Social Life
18)	Social Stigma
19)	Prone to Injuries
20)	Lack of Professional Courses

A Day Of:
21)	Fitness Training