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What is Fitness Training?
Jiya Dewan: "Fitness training works towards broad goals of overall health and well-being, rather than narrow goals of sport competition, larger muscles or concerns over appearance."
How I got into Fitness Training?
Jiya Dewan: "I graduated in history from Ashoka University. I have a certificate in Personal Training from American Council on Exercise and a certificate in Yoga Instruction from Uttarakhand Association. I train at Anytime Fitness and Ojas gyms. I work with sixteeninches.com which is a health supplement app."
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What Is: | |
1) | Fitness Training |
Education: | |
2) | Nutrition & Body Composition |
3) | Anatomy & Muscle Functions |
4) | General Health |
5) | Safety Measures |
Skills: | |
6) | Communication Skills |
7) | Hard Work & Consistency |
8) | Agility |
9) | Motivating Attitude |
10) | Patience & Understanding |
Positives: | |
11) | Service to Community |
12) | Self Motivation & Fitness |
13) | Enhanced Personality |
14) | Recognition |
15) | Sense of Empowerment |
Challenges: | |
16) | Time Consuming |
17) | Strict Diet & No Social Life |
18) | Social Stigma |
19) | Prone to Injuries |
20) | Lack of Professional Courses |
A Day Of: | |
21) | Fitness Training |


LifePage Career Talk on Fitness Training
https://www.lifepage.in/career/20180806-0001/Others/Fitness/Career-in-Fitness-Training/englishFull Talk: https://lifepage.app.link/20180806-0001
Trailer: https://www.youtube.com/watch?v=gQaF2yL6nrY
(Fitness Training, Jiya Dewan, sixteeninches.com, Fitness Instructor, Trainer, Anytime Fitness, Ojas, Healthy Living, Lifestyle, Gym, Gymmimg)
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