Teaching Aerial Yoga

Manisha Kohli
Yoga Teacher | The Yoga Chakra

[ 2 years & 7 months Experience ]

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What is Teaching Aerial Yoga?

Manisha Kohli: "A yoga teacher is an individual trained to properly teach the poses used in yoga practice. Their role can also extend beyond the physical aspects of yoga as they may take a holistic approach that incorporates the mental, emotional and spiritual elements of the discipline into their teaching. A yoga teacher's specific approach to instruction is partly the result of their training and the type of yoga they practice. A traditional Hatha or Bhakti yoga teacher will not have the same teaching style as someone who is teaching newer fitness styles like Power yoga. Some yoga teachers take a gentle, spiritual approach to teaching, while others emphasize the conditioning aspects of yoga in their instruction."

How I got into Teaching Aerial Yoga?

Manisha Kohli: "After completing my schooling from Loreto Convent School Delhi, I did my bachelors in Fashion Designing from NIFT, Delhi. In 2006, I started my career as Design Manager at Zen Design Solutions Limited, Delhi. The clients included North America and European markets dealing with Cosmetic Packaging, Application & Dispensing Systems, and Mac & Estee Lauder being the major clients. I am the VP Business Development with Zen Design Solutions Limited. My inclination towards yoga led me to Teacher Training Programme called Register Yoga Training (RYT) from Yoga Alliance and also took Training for Aerial yoga from the Circus Aerialist, Delhi. In 2015, I started two separate studios for two different forms of yoga one for Vinyasa Flow and the other for aerial yoga by the name of The Yoga Chakra in Delhi."

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What Is:
1)	Teaching Aerial Yoga

Education:
2)	Yoga Training
3)	Nutrition & Diet
4)	Social Media Marketing
5)	Anatomy
6)	Study of Asanas
7)	Pranayams
8)	Knowledge of Sanskrit
9)	Meditation Techniques

Skills:
10)	Communication Skills
11)	Empathy
12)	Motivational Ability
13)	Discipline

Positives:
14)	Satisfaction
15)	Self Development
16)	Positive Outlook

Challenges:
17)	Time Management
18)	Social Awareness

A Day Of:
19)	Teaching Aerial Yoga