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What is Fitness Training?
Jiya Dewan: "Fitness training works towards broad goals of overall health and well-being, rather than narrow goals of sport competition, larger muscles or concerns over appearance."
How I got into Fitness Training?
Jiya Dewan: "I graduated in history from Ashoka University. I have a certificate in Personal Training from American Council on Exercise and a certificate in Yoga Instruction from Uttarakhand Association. I train at Anytime Fitness and Ojas gyms. I work with sixteeninches.com which is a health supplement app."
[Install the LifePage App to access full Talk covering]
| What Is: | |
| 1) | Fitness Training |
| Education: | |
| 2) | Nutrition & Body Composition |
| 3) | Anatomy & Muscle Functions |
| 4) | General Health |
| 5) | Safety Measures |
| Skills: | |
| 6) | Communication Skills |
| 7) | Hard Work & Consistency |
| 8) | Agility |
| 9) | Motivating Attitude |
| 10) | Patience & Understanding |
| Positives: | |
| 11) | Service to Community |
| 12) | Self Motivation & Fitness |
| 13) | Enhanced Personality |
| 14) | Recognition |
| 15) | Sense of Empowerment |
| Challenges: | |
| 16) | Time Consuming |
| 17) | Strict Diet & No Social Life |
| 18) | Social Stigma |
| 19) | Prone to Injuries |
| 20) | Lack of Professional Courses |
| A Day Of: | |
| 21) | Fitness Training |
LifePage Career Talk on Fitness Training
https://www.lifepage.in/career/20180806-0001/Others/Fitness/Career-in-Fitness-Training/englishFull Talk: https://lifepage.app.link/20180806-0001
Trailer: https://www.youtube.com/watch?v=gQaF2yL6nrY
(Fitness Training, Jiya Dewan, sixteeninches.com, Fitness Instructor, Trainer, Anytime Fitness, Ojas, Healthy Living, Lifestyle, Gym, Gymmimg)
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