Taekwondo

Krishna | Player, Coach & Referee | Taekwondo Federation of India

What is Taekwondo?

A Career in Taekwondo is very intriguing. Unfortunately, it is very difficult to find information about What Taekwondo actually is. Most pages on the internet just talk about How to get into Taekwondo. While anyone can have an opinion on what Taekwondo entails; only a real professional can really explain it.

Player, Coach & Referee Krishna has 14 years & 10 months of professional experience in Taekwondo. Player, Coach & Referee Krishna outlines Taekwondo as:

Taekwondo is a Korean martial art, characterised by its emphasis on head-height kicks, jumping and spinning kicks, and fast kicking techniques.

How Player, Coach & Referee Krishna got into Taekwondo?

I started Taekwondo in 2004. I am a 3rd Dan Black Belt and won CBSE Nationals in 2009. I represented India twice at World Taekwondo Partnership Program in South korea. I have done Advance Diploma in Coaching from Kyunghee University, South Korea and I am a 2nd class National Referee.

Player, Coach & Referee Krishna's Talk on Taekwondo

The Journey of a Taekwondo Practitioner: Embracing Challenges and Celebrating Triumphs with Krishna Jaiswal Krishna Jaiswal's journey in the world of Taekwondo is not just a tale of personal achievement; it is an inspiring narrative that highlights the dedication, resilience, and passion required to excel in this martial art. Starting his training at a young age and culminating in numerous accolades, including representing India internationally, Krishna's experience underscores the profound impact that a commitment to Taekwondo can have on one's life. In this article, we will delve into what Taekwondo entails, the education and skills necessary for success, the positives that come with pursuing this path, and the challenges faced along the way. What Is Taekwondo? Taekwondo is a Korean martial art characterized by its emphasis on high, fast kicks and jumping and spinning techniques. It blends combat and performance arts, requiring not only physical strength but also mental discipline and strategic thinking. As Krishna explains, Taekwondo involves various aspects, from the Chorogi, which focuses on fighting skills, to Pumse, which emphasizes fitness and technique. Additionally, practitioners can explore roles as referees, coaches, or instructors, enriching their journey in this dynamic sport. Education Rules & Regulations A firm grasp of the rules and regulations governing Taekwondo is essential for anyone entering the field. Krishna highlights that each martial art has unique guidelines, and understanding these can greatly enhance performance and safety. Taekwondo, with its own specific regulations regarding matches and training, ensures that practitioners know the necessary protocols, which helps them to compete effectively and uphold the integrity of the sport. Diet & Nutrition Nutrition plays a pivotal role in a practitioner's training regimen. Krishna emphasizes the importance of following a proper diet that complements the physical demands of Taekwondo. Knowledge of nutritional principles aids practitioners in maintaining energy levels, building muscle, and achieving overall wellness, which is vital for optimal performance, especially when preparing for competitions. Exercise & Kicking Strategies Physical conditioning is foundational to mastering Taekwondo. Practitioners must engage in consistent exercise routines that build strength, endurance, and flexibility. Krishna notes that kicking strategies are central to Taekwondo, requiring practitioners to hone their techniques continually. These strategies facilitate a more effective performance during sparring and competitions. Physiology Understanding human physiology is crucial for Taekwondo practitioners. As Krishna explains, having insight into how the body functions aids in injury prevention and recovery. Knowing the biomechanics of movement ensures that practitioners can train efficiently while minimizing the risk of harm, which is particularly important given the physically demanding nature of the sport. Korean Language Since Taekwondo originates from Korea, a basic knowledge of the Korean language can be beneficial for practitioners. Krishna mentions that certain terminology and commands are delivered in Korean during training sessions. Familiarity with this language not only aids communication but also enhances the learning experience within a culturally rich environment. Skills Physical Fitness Physical fitness is paramount in Taekwondo. As stated by Krishna, a strong and agile body is essential for executing techniques effectively and safely. Training emphasizes the development of cardiovascular strength, muscle tone, and flexibility, which together empower a practitioner to perform at their best during competitions. Observation Skills Sharp observation skills are necessary in Taekwondo to identify areas for improvement and to learn from peers and instructors. Krishna emphasizes that being attentive during training allows practitioners to refine their skills and adapt strategies based on their observations of both their performance and that of other practitioners. Expressive & Attentive Being expressive and attentive in training is a crucial skill that Krishna highlights. When practitioners communicate their struggles or seek advice, it sets the stage for significant improvement. Moreover, attention to detail ensures that no nuances in technique are overlooked, which can be critical during matches. Daring A bold mindset is essential for coping with the inherent risks of Taekwondo, especially with regard to injuries. Krishna notes that pushing one's limits is necessary for growth, and while this may lead to challenges, the ability to be daring can ultimately propel a practitioner towards greater success. Mind Control Mental balance is fundamental in Taekwondo, as described by Krishna. Cultivating a calm and focused mind enables practitioners to excel under pressure, particularly during competitions. Mind control allows them to strategize effectively and maintain composure while facing opponents of varying skill levels. Communication Effective communication transcends verbal interactions; it is also about building relationships with fellow practitioners and instructors. Krishna points out that strong communication skills foster teamwork and collaboration, which are vital not only in training but also during competitions where diverse backgrounds come into play. Positives Stay Fit Choosing a career in Taekwondo promotes a lifelong commitment to fitness. According to Krishna, regular training and practice ensure that practitioners maintain a high level of physical health, which benefits their overall lifestyle and longevity in the sport. Personality Development Engagement in Taekwondo fosters significant personality development. Krishna shares that interacting with diverse cultures and gaining confidence through competition contributes to a well-rounded character. This journey instills qualities such as discipline, respect, and perseverance. Career Growth Taekwondo offers a clear pathway for career advancement, as individuals progress from novice to black belt and beyond. Krishna elaborates on how each level achieved opens up further opportunities for participation in competitions, training, and potentially coaching, thus laying the foundation for a rewarding career. Respect & Recognition Earning honor and respect is an integral part of being a Taekwondo practitioner. Krishna illustrates that as one collects accolades and represents their region or country, they earn recognition from local communities as well as the sporting world, which reinforces their dedication and hard work. Travelling Taekwondo provides unique opportunities for travel, often sponsored by governing bodies for competitions or training camps. Krishna mentions that these experiences not only enrich the practitioner's understanding of the sport but also introduce them to new cultures and perspectives. Social Impact The impact of Taekwondo extends beyond the individual. Krishna emphasizes that as practitioners become more successful, they elevate the visibility and recognition of Taekwondo as a sport itself, which can encourage others to participate and foster a positive environment in the community. Challenges Initial Struggle The initial phase of entering Taekwondo can be quite challenging. Krishna highlights that it can take several months to get the body acclimated to the sport's demands. Overcoming these early struggles requires resilience and commitment, which set the foundation for future success. Injuries Injuries are an unfortunate reality in Taekwondo. Krishna notes that from minor to more severe injuries, practitioners must be prepared to deal with physical setbacks. The ability to navigate injuries with patience and care is vital in ensuring a return to full form. Sacrifice Commitment to Taekwondo requires sacrifices in various aspects of life. Krishna talks about the dedication of time and resources necessary to attend training sessions and competitions, which can impact personal and financial stability, particularly in the earlier stages of a career. Competition The competitive landscape of martial arts can be daunting, as noted by Krishna. With various styles and fierce contenders, practitioners need to stay motivated and strive for improvement amidst the pressures of competition. It is essential to maintain focus and confidence when facing a diverse array of competitors. Practical Knowledge Acquiring practical knowledge in Taekwondo can sometimes be cumbersome. Krishna observes that finding the right coach and gaining experience are crucial for advancement. While many may have the same level of qualifications, hands-on experience plays a significant role in a practitioner's development. A Day Of Taekwondo The daily routine of a Taekwondo practitioner begins early, often with a 5 AM run to build stamina. Following this, a dedicated hour is spent on exercises that target overall conditioning, while kicking strategies help refine technique and strength. Practice can extend to two or three sessions a day, incorporating sparring and fight training alongside preparation for competitions. Krishna shares that attending championships can also lead to prolonged training sessions over several days, filled with travel, camaraderie, and the thrill of competition. This disciplined, rigorous routine cultivates a deep commitment to passion and skill mastery in Taekwondo, embodying the ethos of those who choose this path. The world of Taekwondo, as illuminated through Krishna Jaiswal's journey, is rich with opportunities and learning experiences. The blend of physical challenge and personal growth reflects why many are drawn to this martial art. Despite the struggles faced along the way—from injuries to competitive challenges—the rewards and life lessons garnered make Taekwondo a profound profession that stays with practitioners for life, allowing them to contribute positively to their communities and personal well-being.

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How to get into

Taekwondo?

If you are want to get into Taekwondo, start by investing in a Career Plan.

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Links for this Talk

Player, Coach & Referee Krishna's LifePage:

[LifePage]
https://www.lifepage.in/page/krishna

LifePage Career Talk on Taekwondo

[Career]
https://www.lifepage.in/careers/taekwondo

[Full Talk]
https://lifepage.app.link/20180714-0005

[Trailer]
https://www.youtube.com/watch?v=qm7LVTUlY6Y

(Taekwondo, Krishna Jaiswal, Taekwondo Federation of India, Player, Coach and Referee, Sports, Athlete, Hyeong, Poomsae, Teul, Kicking, Taekwondo Professional, Korean Martial Art, Kicking Techniques, Korea Taekwondo Association, World Taekwondo, Karate)

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