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Fitness Training

By Jiya Dewan
[ Fitness Instructor | sixteeninches.com ]




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Career Talk Information




What is Fitness Training?


There are many nuances of a Career in Fitness Training. Understanding Why one wants to choose a Career in Fitness Training is phenomenally more important than figuring out How to get into Fitness Training. The internet is a great source of information on Fitness Training, but it is second best to learning about the same from a real professional.

Jiya Dewan invested 3 years & 7 months in Fitness Training. Jiya Dewan outlines Fitness Training as:

Fitness training works towards broad goals of overall health and well-being, rather than narrow goals of sport competition, larger muscles or concerns over appearance.





How Jiya Dewan got into Fitness Training?


I graduated in history from Ashoka University. I have a certificate in Personal Training from American Council on Exercise and a certificate in Yoga Instruction from Uttarakhand Association. I train at Anytime Fitness and Ojas gyms. I work with sixteeninches.com which is a health supplement app.





Jiya Dewan's Talk on Fitness Training



Starts with what is:
     1) Fitness Training  

Next, it covers Education. This Talk is unique because it talks about Education in terms of things which can be learnt from books, to excel at a Career in Fitness Training and not as a list of Qualifications, which one needs to get into Fitness Training. It explains Education needed in Fitness Training with these items:
     2) Nutrition & Body Composition  
     3) Anatomy & Muscle Functions  
     4) General Health  
     5) Safety Measures  

Then, the Talk focuses on the most important component that is Skills. Anyone aspiring for Fitness Training needs to understand that Skill development is crucial for success. Here is a list of Skills required for Fitness Training:
     6) Communication Skills  
     7) Hard Work & Consistency  
     8) Agility  
     9) Motivating Attitude  
     10) Patience & Understanding  

Positives of Fitness Training are quite interesting. This Talk defines Positives in terms of following items for Fitness Training:
     11) Service to Community  
     12) Self Motivation & Fitness  
     13) Enhanced Personality  
     14) Recognition  
     15) Sense of Empowerment  

Challenges are the other side of Positives and Fitness Training is no exception:
     16) Time Consuming  
     17) Strict Diet & No Social Life  
     18) Social Stigma  
     19) Prone to Injuries  
     20) Lack of Professional Courses  

In the final section of the Talk, Jiya Dewan talks about How a day goes in a Career in:
     21) Fitness Training  




Career Counselling 2.0


Career Counselling 2.0






Relevant Links







LifePage Career Talk on Fitness Training


Career Counselling 2.0
[Career]
https://www.lifepage.in/careers/fitness-training-2


Career Counselling 2.0
[Full Talk]
https://lifepage.app.link/20180806-0001


Career Counselling 2.0
[Trailer]
https://www.youtube.com/watch?v=gQaF2yL6nrY


(Fitness Training, Jiya Dewan, sixteeninches.com, Fitness Instructor, Trainer, Anytime Fitness, Ojas, Healthy Living, Lifestyle, Gym, Gymmimg)





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