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Power Lifting

By Aman Vohra
[ Director | Sportsfit by MS Dhoni, Dehradun ]




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Career Talk Information




What is Power Lifting?


You may be curious about a Career in Power Lifting. Unfortunately, it is very difficult to find information about What Power Lifting actually is. Most pages on the internet just talk about How to get into Power Lifting. While anyone can have an opinion on what Power Lifting entails; only a real professional can really explain it.

Aman Vohra invested 6 years & 6 months in Power Lifting. Here is how Aman Vohra detailed Power Lifting:

Powerlifting is a strength sport that consists of three attempts at maximal weight on three lifts: squat, bench press, and deadlift. It involves the athlete attempting a maximal weight single lift of a barbell loaded with weight plates.





How Aman Vohra got into Power Lifting?


I did B Sc from DAV College. I was always interested in fitness and therefore started participating in Power Lifting competitions. I have been a Gold Medalist at State Level for last 4 years. I won a Gold Medal in International Deadlift Championship in 2016 and have also been in Top 5 in the Nationals. I am the Director at Sportsfit by MS Dhoni, Dehradun.





Aman Vohra's Talk on Power Lifting



Starts with what is:
     1) Power Lifting  

Next, it covers Education. This Talk is unique because it talks about Education in terms of things which can be learnt from books, to excel at a Career in Power Lifting and not as a list of Qualifications, which one needs to get into Power Lifting. It discusses following headings for Education in Power Lifting:
     2) Diet  
     3) Exercises & Movements  
     4) Gym Equipment  
     5) Physiology  

Then, the Talk focuses on the most important component that is Skills. Anyone aspiring for Power Lifting needs to understand that Skill development is crucial for success. Here is a list of Skills required for Power Lifting:
     6) Strength  
     7) Endurance  
     8) Focus  
     9) Passion  
     10) Patience  
     11) Motivation  

Positives of Power Lifting motivate one to work hard for the same. These are the Positives of Power Lifting:
     12) Fame & Recognition  
     13) Satisfaction  
     14) Job Opportunities  

Challenges are the other side of Positives and Power Lifting is no exception:
     15) Risk of Injury  
     16) Lack of Infrastructure  
     17) Less Money  

In the final section of the Talk, Aman Vohra talks about How a day goes in a Career in:
     18) Power Lifting  




Career Counselling 2.0


Career Counselling 2.0






Relevant Links







LifePage Career Talk on Power Lifting


Career Counselling 2.0
[Career]
https://www.lifepage.in/careers/power-lifting


Career Counselling 2.0
[Full Talk]
https://lifepage.app.link/20170928-0004


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[Trailer]
https://www.youtube.com/watch?v=RGK3pMnddYU


(Power lifting, Aman Vohra, Sportsfit by MS Dhoni Dehradun, Squat, Bench press, Deadlift, Barbell, Weight, Sport)





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