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Power Lifting

By Aman Vohra
[ Director | Sportsfit by MS Dhoni, Dehradun ]




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Career Talk Information




What is Power Lifting?


There are many nuances of a Career in Power Lifting. One should first understand What a Career in Power Lifting entails before investing time and effort to figure out How to start a Career in Power Lifting. While anyone can have an opinion on what Power Lifting entails; only a real professional can really explain it.

With 6 years & 6 months of professional experience, Aman Vohra understands Power Lifting. According to Aman Vohra, Power Lifting is:

Powerlifting is a strength sport that consists of three attempts at maximal weight on three lifts: squat, bench press, and deadlift. It involves the athlete attempting a maximal weight single lift of a barbell loaded with weight plates.





How Aman Vohra got into Power Lifting?


I did B Sc from DAV College. I was always interested in fitness and therefore started participating in Power Lifting competitions. I have been a Gold Medalist at State Level for last 4 years. I won a Gold Medal in International Deadlift Championship in 2016 and have also been in Top 5 in the Nationals. I am the Director at Sportsfit by MS Dhoni, Dehradun.





Aman Vohra's Talk on Power Lifting



Starts with what is:
     1) Power Lifting  

Next, it covers Education. It is easy to Google information about what Qualifications are needed to enter Power Lifting, this Talk went a step ahead to talk about the body of knowledge one needs to develop to excel at Power Lifting. It details these topics within Education for Power Lifting:
     2) Diet  
     3) Exercises & Movements  
     4) Gym Equipment  
     5) Physiology  

Then, the Talk focuses on the most important component that is Skills. Sills and success in Power Lifting go hand in hand. One needs to get a hold of essential skills. It discusses following headings for Skills in Power Lifting:
     6) Strength  
     7) Endurance  
     8) Focus  
     9) Passion  
     10) Patience  
     11) Motivation  

There are great positives of Power Lifting. This Talk defines Positives in terms of following items for Power Lifting:
     12) Fame & Recognition  
     13) Satisfaction  
     14) Job Opportunities  

Challenges are the other side of Positives and Power Lifting is no exception:
     15) Risk of Injury  
     16) Lack of Infrastructure  
     17) Less Money  

In the final section of the Talk, Aman Vohra talks about How a day goes in a Career in:
     18) Power Lifting  




Career Counselling 2.0


Career Counselling 2.0






Relevant Links







LifePage Career Talk on Power Lifting


Career Counselling 2.0
[Career]
https://www.lifepage.in/careers/power-lifting


Career Counselling 2.0
[Full Talk]
https://lifepage.app.link/20170928-0004


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[Trailer]
https://www.youtube.com/watch?v=RGK3pMnddYU


(Power lifting, Aman Vohra, Sportsfit by MS Dhoni Dehradun, Squat, Bench press, Deadlift, Barbell, Weight, Sport)





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