Life Skills Training

Harshit Sehdev | Life Coach | TVAM

What is Life Skills Training?

There are many nuances of a Career in Life Skills Training. Unfortunately, it is very difficult to find information about What Life Skills Training actually is. Most pages on the internet just talk about How to get into Life Skills Training. While anyone can have an opinion on what Life Skills Training entails; only a real professional can really explain it.

With 13 years & 11 months of professional experience, Life Coach Harshit Sehdev understands Life Skills Training. Life Coach Harshit Sehdev outlines Life Skills Training as:

Life skills are abilities for adaptive and positive behaviour that enable humans to deal effectively with the demands and challenges of life. These skills aid individuals to develop into active and productive members of their communities.

How Life Coach Harshit Sehdev got into Life Skills Training?

I have done B Sc in PCM followed by an MA in Psychology. I hold Certificates in Intensive Coach Training, Emotional Intelligence & 7 Habits of Highly Effective People. I have also done a Diploma in Value education from Rama Krishna Mission Ashram. I worked with Rama Krishna Mission Ashram for 4 years. I started an NGO called TVAM in 2013 which works for the upliftment of the backward section of the society. I work as a Life Coach at St. George's, Mussoorie and a counsellor for parents at Purukul Youth Development Society.

Life Coach Harshit Sehdev's Talk on Life Skills Training

The Journey of a Life Skills Trainer: Harshad Sehadev’s Inspiring Path to Empowerment Life skills training is more than just a profession; it is a journey that impacts lives profoundly. Harshad Sehadev, an accomplished life skills trainer, has spent nearly two decades in this field, shaping the hearts and minds of students, parents, and educators alike. His passion for helping others stems from an early fascination with human emotions and the belief that everyone has the potential to lead a meaningful life. In this article, we will explore the essence of life skills training, the educational foundation it requires, the skills one must cultivate, its rewarding aspects, the challenges it poses, and a glimpse into a typical day in Harshad's life. What Is Life Skills Training? Life skills training revolves around imparting essential skills that help individuals navigate daily challenges and improve their overall well-being. As Harshad passionately explains, the World Health Organization recognized the need for such education back in the early 1990s. Unlike conventional subjects like physics or mathematics, life skills education focuses on developing soft skills that help individuals understand and manage their emotions, build relationships, and establish a sense of purpose. Today, as the demand for such skills rises in our increasingly competitive world, the role of life skills trainers has become indispensable. Education Emotional Intelligence A solid foundation in emotional intelligence is paramount for anyone aspiring to be a life skills trainer. Emotional intelligence encompasses the ability to recognize, understand, and constructively utilize one’s own emotions, as well as to empathize with others. Harshad emphasizes the importance of this skill, stating it allows trainers to navigate both positive and negative emotions effectively. Education in this area can begin with foundational texts, including Daniel Goleman’s esteemed book on emotional intelligence, which lays the groundwork for understanding this vital concept. Self-Help Books Self-help literature serves as an invaluable resource for life skills trainers. Books such as "The Road Less Traveled" by M. Scott Peck offer insights into psychological challenges and personal growth. Harshad suggests that while formal education is beneficial, experiential learning and self-directed study often provide profound learning opportunities in this field. Such literature can give prospective trainers strategic insights into self-improvement and effective methodologies in life coaching. Types of Psychotherapy Understanding various types of psychotherapy equips life skills trainers with essential tools to support their clients effectively. Harshad indicates that knowledge about therapeutic techniques enriches the trainer's toolbox, offering flexible approaches to support individuals facing personal challenges. This educational path may involve learning about cognitive-behavioral therapy (CBT), gestalt therapy, or systems therapy, and how these can apply in different contexts of life coaching. Neurology A fundamental understanding of neurology can enhance a life skills trainer’s effectiveness. Recognizing how the brain functions and processes emotions can provide trainers with insights into human behavior and responses. Harshad urges aspiring trainers to explore interdisciplinary connections, as understanding neurological principles can aid in undertaking a holistic approach when working with clients. Health & Nutrition A life skills trainer should also have knowledge of health and nutrition, recognizing that physical well-being significantly impacts mental health and emotional regulation. Harshad notes that trainers who promote a healthy lifestyle contribute to a comprehensive approach to life skills education. Knowledge in this area allows trainers to address issues that may affect their clients’ overall wellness. Sociology Sociology offers a lens through which trainers can understand societal influences on individual behavior. Harshad emphasizes the value of examining how societal norms and expectations shape human interactions. By studying sociology, life skills trainers can better relate to their clients' realities and devise strategies that resonate with their backgrounds and experiences. Skills Self Control & Self Regulation A successful life skills trainer must exhibit self-control and regulation. Harshad remarks that trainers should model these behaviors, as they profoundly affect how individuals respond in various situations. By practicing self-discipline, trainers not only navigate their emotional landscapes but also inspire their clients to adopt similar techniques. Consequential Thinking Consequential thinking—a skill that involves evaluating the potential outcomes of decisions—plays a vital role in effective life skills training. Harshad indicates that this ability empowers trainers and clients alike to make informed decisions that lead to positive results. Cultivating this skill helps trainers assist their clients in recognizing the implications of their choices. Empathetic Listening Skills Empathetic listening is an essential skill for life skills trainers and is integral to building trust with clients. As Harshad notes, true listening involves understanding not just the words spoken, but also the emotions behind them. This skill fosters deeper connections and creates a safe space for individuals to open up. Emotional Vocabulary Trainers equipped with a rich emotional vocabulary are better able to articulate feelings. Harshad illustrates this by mentioning that trainers should not only express their emotions but help clients expand their ability to convey feelings accurately. This allows for clearer communication and deeper understanding of personal experiences. Intuitive Thinking Intuitive thinking aids trainers in recognizing underlying issues within their clients’ emotional struggles. Harshad emphasizes that trusting one’s instincts can guide trainers in navigating complex conversations and interventions. This skill is valuable for fostering a supportive environment where individuals feel understood. People Skills Effective people skills are fundamental for fostering strong relationships in the training environment. Harshad explains that a life skills trainer must be approachable and relatable, creating an inviting atmosphere for clients. This not only enhances client engagement but also encourages open dialogues that facilitate growth. Communication Skills Strong communication skills are non-negotiable for life skills trainers. Harshad points out that clear and effective communication can translate complex concepts into relatable ideas suited for diverse audiences. This skill is crucial for engaging both students and parents in the life skills training process. Positives Purposeful Life One of the most significant rewards of being a life skills trainer is the profound sense of purpose it brings. Harshad finds deep fulfillment in guiding individuals toward personal growth and empowerment. Working in this field allows trainers to witness the transformative journeys of their clients, reinforcing their belief in the importance of meaningful work. Experiential Learning Life skills trainers gain experiential learning opportunities that reach far beyond theoretical knowledge. Harshad’s interactions with students lead to insights that cannot be found in textbooks alone. Each encounter provides a unique lesson, enriching the trainer’s understanding of human behavior and emotional intelligence. Building Healthy Relations The role of a life skills trainer fosters the development of healthy relationships. As Harshad shares, through nurturing connections with clients and facilitating their growth, trainers learn to cultivate better relationships in their own lives, ultimately affecting their personal interactions positively. Self Evolution Harshad observes that the process of training others often leads to personal evolution for the trainer themselves. The insights gained from guiding others push trainers to reflect on their practices and ideologies, leading to ongoing personal development and increased emotional depth. Empowerment An essential aspect of being a life skills trainer is empowerment—both for the clients and the trainer. As Harshad notes, imparting knowledge helps to empower others, while simultaneously starting a journey of self-discovery for the trainer. This reciprocal experience enriches both the individual and those they train. Enhanced Thinking Skills As trainers navigate complex scenarios and diverse perspectives, their critical thinking skills are continuously sharpened. Harshad pointed out that dealing with various emotional challenges from clients enhances his own problem-solving abilities and adaptability, making him a more effective trainer. Challenges Under-Valuation One of the foremost challenges faced by life skills trainers is the under-valuation of their work. Harshad highlights how many people perceive life skills training as a simple profession that anyone can do. This perception not only undermines the depth of the training but can also lead to discouragement among professionals in the field. Social Stigma In many cultures, there remains a social stigma associated with seeking help from a life skills trainer or counselor. Harshad acknowledges that clients may feel hesitant to approach trainers due to societal pressures, which can create barriers to access essential support and growth. Societal Pressure & Judgements Life skills trainers often face societal pressure and judgement regarding their methods and philosophies. With traditional educational practices reinforcing rigid structures, Harshad notes the challenge trainers encounter in promoting more open, empathic approaches that contrast with societal expectations. Maintaining Emotional Balance As professionals who deal with individuals facing emotional challenges, maintaining emotional balance can be difficult. Harshad explains that trainers are expected to maintain composure and support others while simultaneously navigating their emotions. This balancing act requires constant self-awareness and self-care. Meeting Expectations Meeting the varied expectations of clients can create stress and frustration for trainers. Harshad admits that while trainers aim to guide clients responsibly, outcomes depend ultimately on the clients themselves. This dynamic can lead to feelings of guilt if progress stalls, making it a persistent challenge in the field. A Day Of Life Skills Training A typical day for Harshad as a life skills trainer begins early in the morning. He engages in meditation or light exercises to prepare himself mentally and physically before heading to St. George College for his sessions. The excitement to meet and make a difference in the lives of students fuels his passion. His sessions are highly interactive, allowing students to bring forth topics that resonate with them, from anxiety management to building healthy friendships. Throughout the day, he maintains informal connections during sports time and encourages dialogue with students who wish to share personal issues. After school, Harshad dedicates his evenings to personal reflection and connects with clients through calls or social media. He also conducts parent training sessions to bridge gaps between students and their families. For him, every interaction is an opportunity for mutual growth and learning, making each day a rewarding experience. In conclusion, Harshad Sehadev’s journey as a life skills trainer showcases the profound impact such a profession can have, both for the trainer and the individuals they assist. This career demands patience and resilience but offers the dual rewards of personal growth and the joy of empowerment. As Harshad envisions a world where every home has a life skills trainer, it stands as a reminder of the potential we all have to effect change and enrich lives through empathy and understanding.

Install the LifePage App to:

(for Free) Watch Life Coach Harshit Sehdev’s full Life Skills Training Career Talk

₹ Do a Self Assessment on Life Skills Training to calculate your Dream Index, which is defined as:

According to Harshit Sehdev your chances of success in Life Skills Training is __%

Access your personalized Dream Index Report which will have all your Dream Indices sorted in descending order.

How to get into

Life Skills Training?

If you are want to get into Life Skills Training, start by investing in a Career Plan.

The 14 hour process, guided by a LifePage Career Advisor, will help you introspect and check whether your interest in Life Skills Training is merely an infatuation or is it truly something you wish to do for the rest of your life.

Next, your Career Advisor will help you document how you can get into Life Skills Training, what education and skills you need to succeed in Life Skills Training, and what positives and challenges you will face in Life Skills Training.

Finally, you will get a Career Plan stating which Courses, Certifications, Trainings and other Items you need to do in the next 7 years to become world’s best in Life Skills Training.

LifePage Career Plan

14 hour personalized guidance program

Your LifePage Career Advisor facilitates your guided introspection so that you systematically explore various Career options to arrive at a well thought out Career choice.

Next: your Advisor helps you figure out how you will get into your chosen Career and how will you develop the skills needed for success in your Chosen Career.

LifePage Plan will not stop at saying "to become an Architect study Architecture". It will guide you on which Certifications, Trainings and Other items you need to do along with your Architecture education to become the world's best Architect.

Links for this Talk

Life Coach Harshit Sehdev's LifePage:

[LifePage]
https://www.lifepage.in/page/harshitsehdev

LifePage Career Talk on Life Skills Training

[Career]
https://www.lifepage.in/careers/life-skills-training

[Full Talk]
https://lifepage.app.link/20180404-0001

[Trailer]
https://www.youtube.com/watch?v=0UpK0vI47y8

(Life Skills Training, Harshit Sehdev, TVAM, Life Coach, Soft Skills, Trainer, Counselor, Counsellor, Counselling, Life Skills Trainer)

Similar Talks

Holistic Nutrition

Dr Deepti Sehgal
Holistic Health & Wellness Consultant | Macrobiotic Wellness

[ 3 years & 1 month Experience ]

Holistic nutrition is the modern natural approach to developing a healthy balanced diet while taking into account the person as whole. Holistic nutrition is considered to be part of holistic health. Holistic health is an approach to treating a person's well being by taking into consideration all aspects of life.

"I started my career as a documentation writer in an IT Company and worked there for almost 11 years. 4 years back I realized that this work is giving me so many diseases so I decided to certification course in Macrobiotic Consultant. Currently I am working as a Holistic Nutritionist at Macrobiotic Wellness."

Spiritual Teaching

Prem Baba
Spiritual Guru | The Awaken Love movement

[ 17 years Experience ]

Spiritual Teacher is someone who is a teacher, guide, expert, or master of certain knowledge or field. Guru means the one who dispels darkness and takes one towards light. The term also refers to someone who primarily is one's spiritual guide, who helps one to discover the same potentialities that the guru has already realized.

"I am a master teacher in the Sachcha spiritual lineage of northern India. Born and raised in Brazil, I worked as a humanistic psychologist, yoga teacher, and shaman before my arrival in India. I offer a method of self-discovery that I call 'The Path of the Heart', which bridges psychology and spirituality, East and West. I started the Awaken Love movement which aims to give every human being the incentive to put their gifts and talents to the service of love."

Pranic Healing

Poonam Bhisht
Pranic Healer | All India Yog Vidya Pranic Healing Foundation

[ 8 years & 7 months Experience ]

Pranic Healing is a system of energy medicine. It is a simple yet powerful & effective system of no-touch energy healing. It involves channelizing energy absorbed from the surroundings from the healer to the patient. It is to cure the person in pain of his ailments.

"I did my schooling from MKP College and graduation from Dayanand Women's Training College, both of which are in Dehradun. I thereafter, did a basic and advance course in Pranic Healing in which I was also taught about crystals and meditation. I am also a qualified yoga instructor. I have been practicing as a Pranic Healer in Dehradun since 2010."

Health Coaching

Bhavna Kapoor
Health Coach | Health Nut

[ 5 years & 2 months Experience ]

Health coaching, also referred to as wellness coaching, is a process that facilitates healthy, sustainable behavior change by challenging a client to listen to their inner wisdom, identify their values, and transform their goals into action.

"After doing BA Hons in Economics, I did PG Diploma in Social Communication from Delhi University. I was working in filmmaking industry when I realised my interest for generating awareness for healthy living. Then, I did a course in Health Coaching from Institute of Integrated Nutrition, New York. I did Health Coaching for few years before starting my own business of Organic Health Products. I founded Health Nut in 2014 which provides Health Coaching and organizes various Health Retreats."

Cosmic Science & Healing

Ajay Magan
Cosmic Healer and Aura Scientist | Various Assignments

[ 6 years & 9 months Experience ]

Cosmic Science and Healing has existed since Aryan and Egyptian civilization. Cosmos is a science of five elements and about nature. It includes Aura Science and Frequency Science. Through cosmic we can heal ourselves, even cancer patients can be curved.

"I am from Haridwar and did my schooling from DPS. I am the Doctor of Ayurveda (6th generation).I am the researcher of Cosmic Science, Aura Science and Frequency Science."

Acupressure & Acupuncture

Jasbir Singh
Acupressure Professional | Various Assignments

[ 10 years & 2 months Experience ]

In acupressure and acupuncture acupoints, the specific points that are stimulated are the same points. These acupoints are located along the energy pathways, known as meridians and extraordinary vessels, which are accessible to manipulation by either touch or needles.

"After my retirement from Indian Navy and Ordinance Factory, I started doing Acupressure and Acupunture as a social work."

Spiritual Art

Sophia Savitri
Spiritual Artist | Savitri Art

[ 7 years Experience ]

Spiritual art is artistic imagery using inspiration and motifs and is often intended to uplift the mind to the spirtual.

"With learning yoga and meditation, I discovered that my desire was not my 'desire'. All these years in the art, there's something different from what I was searching for. Then I began to search what is the real purpose and mission of my life. That's why I had a deep spiritual research in a few years. After few years, I felt it deep inspiration to go into spiritual art and since then I am working as a spiritual artist."

Life Coaching Consultancy

Deepak Sharma
Founder & President | Deep Success Mantra Services

[ 1 year & 11 months Experience ]

Life Coaching is a solution-focused approach to personal development that can help someone to make lasting change in all areas of their life. Coaches facilitate this change for their clients by empowering them with specific tools and scientifically tested techniques that work.

"I have done BA from Delhi University. I then did a PG Diploma in Business Management from ICFAI. I started giving trainings in 2003. In 2016 I founded Deep Success Mantra Services which provides Wellness, Corporate, Skill Development & Career Services. I am a Life Coach, Wellness Consultant, HR Consultant, Yoga & Meditation Master and Soft Skills Trainer."

Tantra Therapy

Deva Geeta
Therapist | Various assignments

[ 4 years Experience ]

Tantra is a Sanskrit word that means expansion through awareness. It is an ancient Eastern cultural tradition from India, China & Nepal that uses meditation, breathing exercises, yoga and mantras to weave the spiritual and physical in order to heal.

"I first learnt about Active Osho Meditations and Tantra workshops at the OSHO International Meditation Resort in Pune. This experience initiated my journey into Tantra therapy as a vocation. I have been practising and teaching Tantra therapy to couples, groups and individuals since 2014."

Spiritual Teaching

Prem Baba
Spiritual Guru | Awaken Love

[ 17 years Experience ]

Pranic Healing

Sarita Kothari
Pranic Healer | All India Yog Vidya Pranic Healing Foundation

[ 10 years & 7 months Experience ]

The word Pran in Pranic Healing means life. It is that life source or energy without which one cannot stay alive. When there is a deficiency in the flow of this energy a person may feel physically and emotionally weak. Pranic Healing is a system of energy medicine. It involves channelizing energy absorbed from the surroundings through the healer to the patient. It is used by people in the hope of getting rid of their diseases and ailments.

"I did my graduation and post graduation from D A V. College, Dehradun. I have been practicing Pranic Healing since 2008. I did basic and advance courses in Pranic Healing from the All India Yog Vidya Pranic Healing Foundation which has its head foundation at Tirupati. I am practicing as a Pranic Healer with All India Yog Vidya Pranic Healing Foundation in Dehradun."

Health & Wellness

Mondreeta Sengupta
Trustee | World Pranic Healing & Training Centre

[ 23 years & 2 months Experience ]

In Health & Wellness the mission is to promote and nurture a community of care supportive of healthy life long personal and relational behaviors.

"An ex-GM (HR) of Reliance Industries Ltd, a faculty with training wing of American Consulate and with Airlines & Aviation Industry, I have been nurturing development and growth of Human Relations and Life Management Skills for past two decades. I am the trustee at World Pranic Healing & Training Centre, Dehradun and have been conducting health and wellness workshops since 1996."

Holistic Life Coaching

Jordana Reina
Confidence Coach | Jordana.Love

[ 0 years & 11 months Experience ]

Holistic coaching is a powerful form of life coaching that approaches every aspect of a person's life body, mind, and spirit in relation to the whole. It can help you access your full potential and make transformational changes.

"After doing my schooling from Montgomery High School Skillman NJ, I did my B Sc from State University of NY Binghamton. Thereafter, I worked as an Executive Producer for various ADVT companies like Planet Verge, Saatchi & Saatchi Los Angeles and a few more for almost 11 years. My interest for yoga drew me to take training courses for yoga, meditation & leadership and I became a Holistic Life Coach in 2017. I travel across the world and arrange retreat programs focusing on yoga and meditation."

Pranic Healing

Sunita Joshi
Pranic Healer | All India Yog Vidya Pranic Healing Foundation

[ 7 years Experience ]

Pranic Healing is a system of energy medicine. It is a simple yet powerful & effective system of no-touch energy healing. It involves channelizing energy absorbed from the surroundings from the healer to the patient. It is to cure the person in pain of his ailments.

"I did my schooling from New Delhi after which I attained a degree in Commerce. I did a basic course in Pranic Healing in 2010. I have also done several advance level courses in this field since. I am practicing as a Pranic Healer with All India Yog Vidya Pranic Healing Foundation."

Clinical Music Therapy

Hemant Kanojia
Clinical Music Therapist | Various Assignements

[ 14 years & 7 months Experience ]

Music Therapy is the clinical and evidence-based use of music interventions to accomplish individualized goals within a therapeutic relationship by a credentialed professional who has completed an approved music therapy program. Music therapy is one of the creative arts therapies, consisting of a process in which a music therapist uses music and all of its facets-physical, emotional, mental, social, aesthetic, and spiritual to help clients improve their physical and mental health.

"After doing my schooling from Harcourt Butler Senior Secondary school Delhi, I did BA (Mathematics Core) from Delhi University. Thereafter, I did my Post-Graduate Diploma in Clinical Music Therapy from The Music Therapy Trust, Delhi and later, I did certification course in Marketing & Sales from College of Lake County, Illinois, US. I have always strived to learn whatever I deeply felt attracted to like Hypnosis, Fire-Walk, Tabla (Indian Drums) Guitar and Music & Video recording, mixing and mastering. I am also Master Facilitator and Trainer at SHRM India. I am a Certified MBTI Professional from American Management Association, Chicago, and has been part of leadership & change programs for several organizations in India, and was a member of the panel of three on-site judges for HRM Awards Sri Lanka 2015, conducted by SHRM India. I am also a member of Phi-Theta-Kappa scholars organization in the US. I have more than 14 years of experience as Teacher, Music Therapist, Consultant, Facilitator & Professional Coach."

Wellness Consulting

Deepak Sharma
Wellness Consultant | Deep Success Mantra Services

[ 2 years & 5 months Experience ]

A wellness consultant is a professional who assists individuals in achieving and maintaining optimum wellness by advising them about healthy diets and exercise, as well as methods to cope with stress.

"I have done BA from Delhi University. I then did a PG Diploma in Business Management from ICFAI. I started giving trainings in 2003. In 2016 I founded Deep Success Mantra Services which provides Wellness, Corporate, Skill Development & Career Services. I am a Life Coach, Wellness Consultant, HR Consultant, Yoga & Meditation Master and Soft Skills Trainer."

NLP Coaching

Rakesh K Meet
Director | Optimus Mind Makers

[ 1 year Experience ]

Neuro-linguistic programming (NLP) is an approach to communication, personal development, and psychotherapy. NLP's creators claim there is a connection between neurological processes (neuro-), language (linguistic) and behavioral patterns learned through experience (programming), and that these can be changed to achieve specific goals in life.

"After completing my Bachelors in Sciences, I went on to do a diploma in Business Management. I also did a Masters in International Business. I worked in several companies like Airtel, Vodafone, Dabur, Reliance Communications, Novartis India in the domain of Sales & Marketing till 2017. I then did a certification course of NLP Trainer. I founded Optimus Mind Maker and I give training and take sessions of NLP."

Reiki Healing

Madhu Seth
Healer & Teacher | Ashakiran Holistic Health Care Centre

[ 21 years Experience ]

Reiki is a healing technique based on the principle that the therapist can channel energy into the patient by means of touch, to activate the natural healing processes of the patient's body and restore physical and emotional well-being. It is a spiritual healing art.

"After doing my schooling from Bluebells School International, Delhi, I did my B Sc in Home Science and B Ed from Panjab University. I was always compassionate about mental health and wellness so learnt all the levels of Reiki including Master & Grandmaster Certification in 1998. After that, I started practicing Reiki Healing & Teaching Reiki. I treat people from different walks of life with different problems be it emotional, physical or psychological at our center named Ashakiran Holistic Health Care Centre based in Jasola, New Delhi."

Sound Healing

Gianna Gabriel
Sound Healing Practitioner | www.giannetta.com

[ 1 year Experience ]

Sound healing therapy uses aspects of music to improve physical and emotional health and well-being.

"I have degree in History & Foreign languages. After that I have worked in real estate industry as an International Sales Executive for 5 years. In 2010, I decided to open my own company and opened design & manufacturing company. One day my ankle got twisted and because of that, I was in miserable condition as I could not walk properly and that situation lasted for quite a few months. Then I thought I need to do something about it and I started doing meditation and this way I was introduced to sound healing. I really like sound healing and did a course in sound healing started working as a Sound Healing Practitioner in 2019 and since I am doing this."