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What is Kalaripayattu?
Ruchika Rai: "Kalaripayattu (pronounced as Kalarippayatt) is a martial art, which originated as a style in Kerala, southern India (North Malabar). The word kalari first appears in the Tamil Sangam literature to describe both a battlefield and combat arena. The word kalari tatt denoted a martial feat, while kalari kozhai meant a coward in war."
How I got into Kalaripayattu?
Ruchika Rai: "I did my schooling from Mayo College, Ajmer. Then I went to Delhi University to do my graduation in English Hons. Post that I did my masters in Journalism from ACJ, Chennai. I am doing PhD in Sociology from JNU. I am also running a post-pregnancy health program."
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What Is: | |
1) | Kalaripayattu |
Education: | |
2) | Yoga |
3) | Dance |
Skills: | |
4) | Strong Willed |
5) | Flexibility |
6) | Discipline |
7) | Sports |
8) | Patience |
Positives: | |
9) | Fit Body |
10) | Excellent Mental Health |
11) | Confidence Booster |
12) | Stress Buster |
Challenges: | |
13) | Physically Exhausting |
14) | Not Too Much Pay |
15) | Monopoly |
A Day Of: | |
16) | Kalaripayattu |


LifePage Career Talk on Kalaripayattu
https://www.lifepage.in/career/20170822-0006/Others/Fitness/Career-in-Kalaripayattu/englishFull Talk: https://lifepage.app.link/20170822-0006
Trailer: https://www.youtube.com/watch?v=YbeQrLGxCBw
(Kalaripayattu, Ruchika Rai, Freelance, Fitness Trainer, Kalaripayattu, Exercise, Yoga Teacher, Personal Fitness Training, Sports, Fitness Training)
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