Yoga Teacher Training

Sean Goldberg | Founder | Samasti Yoga, Bali

What is Yoga Teacher Training?

A Career in Yoga Teacher Training is very intriguing. Almost everyone seems to be talking about How to start a Career in Yoga Teacher Training, while one should first develop an understanding of What is a Career in Yoga Teacher Training. While anyone can have an opinion on what Yoga Teacher Training entails; only a real professional can really explain it.

Founder Sean Goldberg invested 3 years in Yoga Teacher Training. Founder Sean Goldberg defines Yoga Teacher Training as:

Yoga is a group of physical, mental, and spiritual practices or disciplines which originated in ancient India. There is a broad variety of yoga schools, practices, and goals in Hinduism, Buddhism, and Jainism. Yoga Teacher Training Courses aim at providing training to aspirants to make them capable of starting their own classes.

How Founder Sean Goldberg got into Yoga Teacher Training?

I have done B Sc in Physiotherapy. After working as a physiotherapist for a number of years, I started practising yoga. I also took a Teacher Training course in Yoga (500 hours). I now run a Yoga Teacher Training School by the name of Samasti Yoga in Bali where I use my knowledge of Physiotherapy and Anatomy to train Yoga teachers.

Founder Sean Goldberg's Talk on Yoga Teacher Training

The Journey of a Yoga Teacher: Sean’s Unique Path to Transformative Wellness Sean, a devoted yoga teacher and entrepreneur, shares his incredible journey from physiotherapy to yoga teacher training, not just as a profession but as a life calling. With a rich background in anatomy and a profound understanding of the human body, Sean integrates his physiotherapy expertise with yoga to empower others. In this article, we will explore the intricacies of yoga teacher training, the essential education and skills required, the positives and challenges of this career, and what a typical day looks like for a dedicated yoga teacher trainer. What Is Yoga Teacher Training? Yoga teacher training is a comprehensive program designed to equip individuals with the necessary skills and knowledge to teach yoga effectively. This process often includes intensive learning on various aspects such as anatomy, teaching methodologies, and the philosophy of yoga, and requires a commitment of hours that can range from a few weeks to several months. For Sean, his own journey began in Thailand, where he immersed himself in the practice and philosophy of yoga. He emphasizes that yoga teacher training not only instills teaching skills but also fosters a community of like-minded individuals who support each other's journeys. Education Yoga To embark on a career as a yoga teacher, participation in a yoga teacher training course is paramount. According to Sean, these courses typically start at 200 hours, progressing to more advanced 500-hour courses for a deeper understanding of the practice. Engaging in rigorous training allows aspiring teachers to refine their skills and develop a comprehensive view of yoga as both a physical practice and a spiritual journey. Sean emphasizes the importance of dedicating substantial time to personal practice alongside formal training to truly embody the teachings. Anatomy Sean, with his physiotherapy background, highlights the critical need for a solid understanding of anatomy in yoga teacher training. He suggests that aspiring teachers should study human biology or physiotherapy to grasp how the body functions and what can go wrong physically. This knowledge not only aids in teaching others safely but also makes the practice more relatable and medically informed. Given the physical nature of yoga, a foundational understanding of anatomy is key to preventing injury and enhancing the learning experience. Teaching Methodology Understanding effective teaching strategies is essential for yoga teacher trainers. Sean notes that knowledge of education principles helps shape the training environment, facilitating the best learning outcomes for students. Overseeing a classroom filled with diverse learners necessitates proficiency in pedagogical methods that encourage retention and engagement. Sean’s emphasis on holding “space” for students to learn reflects his commitment to creating an impactful learning atmosphere. Finance As someone who runs his own yoga school, financial literacy is a skill that Sean firmly endorses. He points out that knowing how to manage finances is crucial for the sustainability of a yoga school. Aspiring yoga teacher trainers need to learn budgeting, cost management, and payment systems to ensure their businesses can thrive. This emphasis on finances illustrates the intersection between passion and practicality in the wellness industry. Management Effective management skills are paramount for those aspiring to operate their own yoga schools. Sean stresses the value of leadership qualities, conflict resolution, and team-building skills. Managing a yoga school often involves juggling multiple responsibilities and collaborating with others, which requires a nuanced understanding of organizational dynamics. This aspect of education prepares teachers not just to instruct but also to foster a collaborative and harmonious environment in their schools. Skills Practice The cornerstone of becoming a successful yoga teacher trainer is a dedicated personal practice. Sean firmly believes that without immersion in yoga consistently over the years, it becomes challenging to teach effectively. His experiential knowledge reflects a commitment to continuous learning from yoga itself, which he views as an evolving journey. Skills gained from this persistent practice ultimately enhance a trainer’s capacity to share valuable insights with students. Interpersonal Interpersonal skills are indispensable in the yoga teaching profession, as they facilitate effective communication and understanding among diverse groups of students. Sean acknowledges that different personalities require tailored approaches, and being an attentive and responsive teacher can significantly impact student success. This ability to connect with students on a personal level enhances the learning process and builds a supportive community within the classroom. Marketing In the competitive landscape of yoga teacher training, marketing emerges as a critical skill. Sean openly discusses his ongoing learning process regarding promotions and outreach, recognizing that without effective marketing strategies, a yoga business could struggle to gain visibility. Innovative and authentic marketing efforts are necessary to attract students and establish a unique brand within the yoga community. Communication Strong communication skills are vital for effectively conveying concepts to students, especially in diverse classroom settings. Sean emphasizes that clear communication ensures that students grasp the material and feel comfortable participating. This includes managing varying expectations and addressing any misunderstandings, which ensures a smoother educational experience for everyone involved. Self-knowledge Finally, self-knowledge is a foundational skill for every yoga teacher. Sean articulates that understanding one's personal journey and motivations in yoga is essential for authenticity in teaching. He believes that a yoga teacher who walks the path genuinely inspires students and encourages them to explore their personal connections to the practice, elevating the overall educational experience. Positives Self-satisfaction One of the most rewarding aspects of Sean’s career as a yoga teacher trainer is the profound self-satisfaction he derives from his work. He feels that he is fulfilling his purpose, which gives him a sense of alignment with his values and aspirations. This connection to his calling fosters a deep sense of joy and fulfillment, as he helps others improve their lives through the practice of yoga. Freedom Owning a yoga school offers Sean unparalleled freedom in shaping his professional life. He enjoys flexibility in choosing his working environment, hours, and the communities he engages with. This liberation allows him to create a business that resonates with his personal beliefs and provides him with autonomy and empowerment that enhances both his personal and professional satisfaction. Helping Others For Sean, the ability to help others is a driving force behind his work. His unique combination of physiotherapy and yoga expertise enables him to improve the lives of his students on multiple levels. By awakening individuals to their own potential for self-healing and personal growth, Sean embodies the transformative power of yoga through his teaching. Meeting New People Sean appreciates the enriching experience of meeting new individuals daily. The interaction with diverse students fuels his passion and broadens his perspective, which he finds exhilarating. His decision to pivot from a career in research to teaching yoga aligns with his desire for more meaningful connections with others. Monetary Potential The financial freedom that comes with running a successful yoga school is an attractive aspect of Sean's career. With the right dedication and approach, yoga teacher training can provide financial independence, enhancing overall life satisfaction. This potential for financial success motivates many aspiring yoga trainers, offering them the possibility of a prosperous career. Challenges Competition The yoga teacher training market is saturated, presenting ongoing challenges for both new and experienced trainers. Sean acknowledges that finding a unique niche amidst countless offerings can be daunting. Standing out requires creativity, perseverance, and a willingness to adapt to the evolving trends within the industry. Diverse Nature Catering to the diverse needs of students can prove challenging for yoga teacher trainers. This diversity demands sensitivity and adaptability, as different backgrounds can influence how students approach learning. Sean emphasizes the necessity of cultivating resilience and adaptability to engage positively with an eclectic mix of personalities and learning styles. Working in a Team Collaboration within a team can also present challenges, particularly when different perspectives arise. Sean points out that open communication and team-building efforts are essential to harmonizing these varied viewpoints. Efforts to foster a cohesive team dynamic ensure that the school operates smoothly and effectively. Meeting Expectations Managing student expectations effectively is a recurring challenge for Sean. He recognizes that students often come into training with preconceived notions that may not align with the realities of the teaching experience. Navigating these expectations while providing a fulfilling and authentic educational journey requires patience and skill. A Day Of Yoga Teacher Training A typical day for Sean as a yoga teacher trainer can vary significantly based on whether he is preparing for a course or actively leading one. During preparation, he focuses on logistics such as checking emails, organizing materials, and designing engaging course content. When leading a training session, his day begins at 6:30 AM with meditation, followed by practical yoga teaching, classwork on anatomy and philosophy, and evening lectures that deepen students' understanding of yoga's subtle aspects. This devotion reflects the full-time commitment required to effectively run a yoga teacher training program, showcasing the dedication and passion that Sean brings to his vocation. As we reflect on Sean's journey and the field of yoga teacher training, it becomes clear that this career is not only about imparting knowledge but also about transforming lives. The empowering process of teaching yoga goes beyond the mat, fostering personal growth, well-being, and community among practitioners. Sean's story serves as an inspiration to those looking to walk the path of yoga, highlighting the profound impact of this profession on both teachers and students alike.

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Yoga Teacher Training?

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Links for this Talk

Founder Sean Goldberg's LifePage:

[LifePage]
https://www.lifepage.in/page/seangoldberg

LifePage Career Talk on Yoga Teacher Training

[Career]
https://www.lifepage.in/careers/yoga-teacher-training

[Full Talk]
https://lifepage.app.link/20180228-0004

[Trailer]
https://www.youtube.com/watch?v=kNd4DdS_rzk

(Yoga Teacher Training, Sean Goldberg, Samasti Yoga Bali, Yogi, Instructor, Train the Trainer, Mentor, Coach, Teacher, Teaching, Meditation, Therapy)

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