Psychology

Sangeeta Khullar | Associate Professor | MKP PG College, Dehradun

What is Psychology?

A Career in Psychology is very intriguing. One should first understand What a Career in Psychology entails before investing time and effort to figure out How to start a Career in Psychology. It is best to learn about Psychology from a real professional, this is akin to getting it from the horse's mouth.

Associate Professor Sangeeta Khullar has worked in Psychology for 26 years. Associate Professor Sangeeta Khullar outlines Psychology as:

Psychology is considered to be a science of behaviour which helps you understand people. It is a helping profession and it is a profession that help people to help themselves.

How Associate Professor Sangeeta Khullar got into Psychology?

After completing my PhD Degree I started teaching in 1991. Currently I am an Associate Professor in psychology at MKP, PG College, Dehradun.

Associate Professor Sangeeta Khullar's Talk on Psychology

The Journey of a Psychologist: Insights from Sangeetha Khullar on a Rewarding Profession In the realm of psychology, understanding human behavior extends beyond mere observation; it becomes a journey toward self-awareness and growth. Sangeetha Khullar, an Associate Professor in Psychology at MKPBG College, Dehradun, shares her rich experiences and invaluable insights from her vocation, highlighting both the profound rewards and formidable challenges of being a psychologist. This article delves into her professional journey, the education and skills fundamental to the field, and a glimpse into her daily routine as an educator and counselor. What Is Psychology? Psychology is widely recognized as the science of behavior, a field dedicated to understanding the intricacies of why people think, feel, and act in particular ways. It serves not only as a means to grasp individual actions but also as a framework for facilitating personal growth. As Sangeetha Khullar explains, psychology acts as a helping profession aimed at empowering individuals to navigate their challenges without simply providing them with ready-made solutions. The essence of this discipline lies in fostering a deeper understanding of oneself and others, thereby creating pathways for healing and personal development. Education Psychology A foundational aspect of becoming a psychologist is obtaining a comprehensive education in psychology. This typically begins with a bachelor's degree, followed by a master’s and often a doctoral degree. Khullar emphasizes the importance of engaging with varied psychological texts and resources to grasp its core principles, which are crucial for any aspiring psychologist. Physiology Understanding physiology is another critical component of psychology education. As behavioral patterns are often closely tied to physiological mechanisms, knowledge in this area provides context to psychological phenomena. This dual approach supports a holistic view of human behavior, enabling psychologists to consider both mental and physical influences in their practice. Mental Disorder A significant area of study within psychology is mental disorders. Khullar notes that aspiring psychologists must feel comfortable exploring this domain, as it is integral to understanding various psychological conditions and their implications on behavior. This knowledge equips them to assist clients struggling with mental health issues effectively. Mathematics Surprisingly, mathematics serves as a fundamental tool in psychology, particularly in research settings. Statistical analysis plays a vital role in interpreting data and validating research findings. As Khullar points out, a sound understanding of basic mathematics is essential for anyone wishing to pursue a serious career in psychology. Sociology Sociology also intertwines with psychology, as human behavior does not occur in isolation but within the context of society. An understanding of social dynamics enhances a psychologist's ability to comprehend the social influences on individual behavior, which is critical for effective practice. Contextual Expertise Finally, Khullar highlights the necessity for psychologists to develop contextual expertise in various subfields, such as clinical, educational, or environmental psychology. These specialized areas allow for tailored approaches in addressing the diverse issues clients may face, thereby enhancing the effectiveness of psychological intervention. Skills Listening Listening is perhaps the most vital skill a psychologist can possess. Khullar ardently believes that meaningful communication often lies in the ability to listen attentively. This foundational skill allows psychologists to understand their clients' needs deeply and creates a safe space for self-exploration. Analytical Equally important are analytical skills, which enable psychologists to interpret both what is being said and the data collected through research. Khullar reminds us that a psychologist's role often involves discerning underlying patterns or themes in behavior, upon which therapeutic strategies can be based. Communication Effective communication skills are essential for psychologists, as this profession is inherently people-oriented. Khullar asserts that the ability to convey complex ideas in an accessible manner fosters stronger connections with clients, which is crucial for successful interventions. Non Judgemental A core tenet of being a psychologist involves embodying a non-judgmental attitude. Clients seek help without fear of being judged, and Khullar underscores that creating a judgment-free space is essential for effective counseling. This openness encourages individuals to share their struggles more freely. Empathy Empathy is another cornerstone skill needed in psychology. Being able to put oneself in another's shoes facilitates a deeper connection and understanding of the client’s experiences. Khullar emphasizes that this ability enables psychologists to tailor their approaches to fit the unique challenges of each individual. Positives Self Awareness One of the most rewarding outcomes of studying psychology is the profound self-awareness it cultivates. Khullar notes that this journey toward understanding oneself not only benefits psychologists personally but also enhances their ability to empathize and help others. Accepting & Helping Others Psychologists also learn the invaluable skill of acceptance. By understanding themselves, they can extend that acceptance to others, promoting an environment where individuals feel safe to express their challenges. This supportive dynamic can lead to transformative therapeutic relationships. Continuous Learning The field of psychology is characterized by continuous learning. Every client interaction presents a unique opportunity for growth and insight, as Khullar highlights, making the work both challenging and rewarding. This ongoing evolution is essential in adapting to the diverse needs of clients. Diverse Opportunity Lastly, the opportunities available within psychology are vast and varied. From clinical settings to educational institutions, the demand for psychologists spans numerous sectors, as noted by Khullar. This diversity allows professionals to find a niche that resonates with their interests and strengths. Challenges People expect you to read mind Despite its many rewards, psychology comes with its challenges. A persistent misconception is that psychologists have the ability to read minds, as Khullar has observed throughout her career. This expectation can create pressure and misunderstandings about what the role truly involves. Readymade Solutions Many individuals seek quick fixes to their problems, often expecting psychologists to have ready-made solutions at hand. Khullar emphasizes that psychology is not about providing instant answers but rather guiding individuals through their own self-discovery and problem-solving processes. Initial Challenges Moreover, one of the early challenges faced by new psychologists involves establishing credibility. Many individuals may be skeptical about the effectiveness of psychological help, and Khullar acknowledges that this can be a hurdle to overcome in building a successful practice. Perfect Expectation There's also an unrealistic expectation from society that psychologists should be immune to psychological issues themselves. Khullar points out that while psychologists may have a better understanding of their challenges, they, too, are human and can experience mental health struggles. A Day Of Psychology A typical day for Sangeetha Khullar as a psychology professor begins around 10 a.m., filled with diverse responsibilities. Teaching classes involves interactive discussions, recaps, and applying psychological concepts to everyday situations. Additionally, she dedicates time to personal counseling, offering guidance to students in need, demonstrating the profound commitment that educators like her bring to their roles. Embracing various administrative duties, Khullar balances her academic responsibilities with cultural activities, showcasing the multifaceted nature of a career in psychology. In closing, the field of psychology offers a unique blend of fulfilling opportunities and challenges that shape personal and professional growth. Through the lens of Sangeetha Khullar’s journey, we are reminded of the profound impact psychologists have in fostering understanding and healing in society. As they work tirelessly to aid individuals in navigating their complexities, they also embark on a meaningful path of self-discovery and lifelong learning.

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How to get into

Psychology?

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Links for this Talk

Associate Professor Sangeeta Khullar's LifePage:

[LifePage]
https://www.lifepage.in/page/sangeetakhullar

LifePage Career Talk on Psychology

[Career]
https://www.lifepage.in/careers/psychology

[Full Talk]
https://lifepage.app.link/20170110-0001

[Trailer]
https://www.youtube.com/watch?v=wQQxWgwO8fI

(Psychology, Sangeeta Khullar, M K P PG College, Dehradun, Clinical Psychologist, Counselling, Forensic Psychologist, High Intensity Therapist, Personality Study, Behavior Analysis)

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