Psychology

Moumita Nandy | Clinical Psychologist | Evolve Mental Well Being Centre

Psychology

Moumita Nandy
Clinical Psychologist | Evolve Mental Well Being Centre

[ 7 years & 8 months Experience ]

What is Psychology?

A Career in Psychology is very interesting. Internet is brimming with pages on How to get into Psychology, while one should first understand What is a Career in Psychology. The most authoritative source of information on Psychology is someone with real experience in it.

Clinical Psychologist Moumita Nandy has 7 years & 8 months of professional experience in Psychology. Here is how Clinical Psychologist Moumita Nandy detailed Psychology:

Psychology is to study mental processes and human behavior through researching, observing, analyzing, and interpreting how individuals and other living creatures relate to one another and their environment. Like other social sciences, psychology revolves around the formulation of theories, or hypotheses, which are intended to explain what is observed.

How Clinical Psychologist Moumita Nandy got into Psychology?

After completing my BA from Guwahati University, I did my M Sc in clinical psychology from Pune University and M Phil in Psycho Oncology from Cancer Institute Chennai. Worked with Tata Medical Center for psychological morbidities in cancer care, Kolkata and as a consultant with an NGO named Reach out for Life, Pune. I also did advance Diploma in Forensic Psychology and Criminal Profiling & Integrated Clinical Hypnotherapy. I am also a trained expressive therapist & believer and practitioner of Mindfulness & EFT and have done many workshops on Anxiety and Depression. In 2017, I started my own centre Evolve Mental Well Being Centre.

Clinical Psychologist Moumita Nandy's Talk on Psychology

The Journey of a Psychologist: Navigating Minds with Empathy and Insight Hello everyone, welcome to my life page. My name is Moumata Nandy, and I’m a psychologist by profession. In this article, I will share my journey into psychology, explore the fascinating field of mental health, and discuss the diverse opportunities that await aspiring psychologists. From educational pathways to daily practices, I’ll provide insights into what makes this profession both rewarding and challenging. Join me as we delve into the intricate world of human behavior and what it takes to be a guiding force in the lives of others. What Is Psychology? Psychology is the scientific study of the mind and behavior, encompassing a range of topics that include perception, cognition, emotions, and interpersonal relationships. As discussed in my journey, my early curiosity about understanding thoughts and dreams led me to pursue this field. Psychology is not just confined to the academic realm; it has practical applications across various sectors, including education, corporate settings, and healthcare. It’s a discipline that bridges the gap between scientific inquiry and the complex world of human experiences. Education Counseling One of the foundational components of psychology is counseling, a critical area where psychologists provide support and guidance to individuals facing emotional and psychological challenges. Effective counseling requires not only knowledge of techniques but also immense compassion and understanding. Through my education, I learned how to navigate clients’ stories sensitively, helping them find pathways to healing. Different Assessments Psychologists also engage in various assessments to diagnose mental health conditions. This involves understanding a client’s background and the struggles they bring to therapy. As I recall from my training, conducting assessments enabled me to identify specific areas of concern and tailor my approach to each individual’s unique situation, thus enhancing the effectiveness of the treatment plans we develop. Therapeutic Techniques My academic journey introduced me to a wide array of therapeutic techniques essential for effective client care. From cognitive behavioral therapy to expressive art therapy, these methods allow psychologists to address diverse emotional and psychological needs. I’ve integrated various approaches into my practice, customizing interventions based on clients’ responses and situations. Knowledge of Disorders A deep understanding of psychological disorders is crucial for any psychologist. During my studies, I gained insights into conditions such as depression, anxiety, and schizophrenia, enabling me to better navigate the complexities of mental health issues. This knowledge underpins my ability to develop effective therapeutic goals for clients, guiding them towards resilience and well-being. Alternate Therapies In today’s dynamic psychological landscape, alternative therapies are gaining traction as complementary approaches to traditional methods. I have explored mindfulness practices and other techniques that can enhance therapeutic outcomes. Understanding these alternative approaches enriches my practice and enhances my clients' experiences in therapy. Research Research is a vital aspect of psychology that informs effective practice and continually advances the field. Throughout my education, I was encouraged to engage in research activities that deepen understanding of mental health trends and therapeutic effectiveness. This engagement not only contributes to professional growth but also helps keep the discipline robust and relevant. Skills Active Listening An essential skill for psychologists is active listening, which involves fully engaging with clients’ narratives without jumping to conclusions or formulating responses before they finish. I have found that by being present and attentive, I can cultivate a therapeutic alliance that fosters trust and openness, which is fundamental to successful therapy outcomes. Empathy Empathy allows psychologists to genuinely connect with their clients, creating a supportive environment for exploration and healing. In my practice, I strive to appreciate my clients’ emotions and experiences, reaffirming their feelings and building an atmosphere of safety and acceptance. Detail Oriented Being detail-oriented is crucial in psychology, as small nuances in a client’s narrative can provide significant insights into their mental state. My training has honed my ability to pay close attention to these details, helping me to form effective treatment plans and interventions tailored to individual clients’ needs. Intuitive Thinking Intuitive thinking plays a role in how psychologists gauge a client’s emotional state and needs. Throughout my career, I have learned to blend intuition with empirical knowledge to make informed decisions that benefit my clients’ therapeutic journeys. Analytical Thinking Analytical thinking allows psychologists to dissect complex emotional and behavioral patterns. It enables careful evaluation of assessment results and progress over time. My education emphasized this skill, allowing me to draw meaningful connections between diagnosis and treatment, ultimately improving client care. Positives Satisfaction One of the most fulfilling aspects of being a psychologist is the sense of satisfaction that comes from helping others navigate their hurdles. Each time a client gains insight or achieves a personal breakthrough, I am reminded of why I chose this profession in the first place. There’s nothing quite like witnessing growth and resilience in those I work with. Learning The field of psychology is constantly evolving, offering endless opportunities for personal and professional growth. Each client presents a new set of challenges and insights, making every day unique and stimulating. For me, continuous learning is a key motivator that keeps me passionate about my work. Self & Social Awareness Working in psychology not only enhances self-awareness but also fosters a greater understanding of social dynamics. My role has enabled me to engage with diverse populations and promote awareness regarding mental health issues. It’s rewarding to facilitate discussions that challenge stigmas and encourage acceptance in society. Challenges Misconception One of the foremost challenges I face is the common misconception that psychologists can read minds. People often equate psychology with mysticism rather than understanding it as a structured, scientific discipline. This misinterpretation can lead to unrealistic expectations and hinder open communication between clients and therapists. Social Taboo The social taboo surrounding mental health issues poses another significant challenge. Many individuals feel ashamed to seek help, fearing social repercussions. In my practice, I strive to challenge this stigma by normalizing conversations about mental health and emphasizing the importance of support and understanding in the healing process. A Day Of Psychology My day as a psychologist usually begins with personal reflection and mindfulness practices to prepare myself emotionally and mentally for sessions. I engage in meditation and mindful breathing techniques, which help ground me and create a centered space for my clients. Afterward, I conduct various sessions—including individual therapy, group workshops, and assessments—while remaining attuned to my clients' needs and progress. As I conclude my day, I often reflect on the sessions I have conducted, evaluating what went well and what could be improved. This practice of self-reflection enables me to continuously enhance my skills and remain the best practitioner I can be for my clients. My journey as a psychologist is a fulfilling one, and I hope this insight inspires others to pursue this deeply rewarding profession.

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How to get into

Psychology?

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Links for this Talk

Clinical Psychologist Moumita Nandy's LifePage:

[LifePage]
https://www.lifepage.in/page/moumitanandy

LifePage Career Talk on Psychology

[Career]
https://www.lifepage.in/careers/psychology-2

[Full Talk]
https://lifepage.app.link/20180219-0001

(Psychology, Moumita Nandy, Evolve Mental Well Being Centre, Clinical Psychologist, Psychotherapy, Mental Disorders, Counselor, Counseling, Mental Health Professional, Doctor, Mental Wellness)

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